The Greater Good Science Center (https://ggsc.berkeley.edu/)- studies the psychology, sociology, and neuroscience of well-being and teaches skills that foster a thriving, resilient, and compassionate society.
Gaia ( https://www.gaia.com/ ) offers a unique variety of yoga, meditation, alternative healing content, and personal transformation. Lectures, documentaries, short series, and much more!
The National Child Traumatic Stress Network (https://www.nctsn.org/trauma-informed-care)
If you are thinking about harming yourself or attempting suicide, tell someone who can help right away- Call 911 if in immediate danger or Call or text 988 to connect with the 988 Suicide & Crisis Lifeline .
We are always seeking something from the outside and forgetting that our fundamental well-being and strength depend on how we relate to our own minds
Dzigar Kongtrul Rinpoche “Old Relationships, New Possibilities”
The Homeless Probation Officer 